Copyright Dr. Penny Nelson Freeman, 2024
This story began because of an accident in the summer of 2016. Thankfully my ribs are healed, but my spine is degenerating faster than I like, and pain is far more of a daily experience. This story chronicles growth as I learn how to manage my health as I age (although those who know me better than I know myself would say I still need to learn to stop moving furniture by myself). I see many my age still able to ‘do,’ and I wouldn’t be honest if I said I don’t envy them.
Copyright Laura Andrews, 2024
I didn’t attend a Christian school growing up, but I’ve heard stories about how chaperones at school dances would approach couples who were dancing too closely to remind them to “leave room for the Holy Spirit.” We chuckle at this, but I think the suggestion is appropriate in our difficult relationships, especially those where we have been hesitant to allow or create distance. A lack of “room” can make it harder to remember that there is a third “person” present.
One possible starting place is this question: What do you believe about God’s role and responsibilities in your relationships?
Ann Spooner, Copyright 2020
For many weeks now, we have repeatedly heard the importance of social distancing for the sake of ourselves and others. This is necessary and wise counsel. However, it can lead to a sense of isolation and loneliness. Even as we begin to see more friends and family, not being able to hug them can still leave a void.
Joe Bruni, Copyright 2020
All of us are experiencing loss in one way or another. Many of us are experiencing first-hand the loss and grief that COVID brings. For those of you who are ministry leaders, this time of uncertainty has likely brought even more stress as you pour yourselves out to the needs of the individuals you shepherd. Jesus experienced something similar.
Jon Sovocool, Copyright 2020
The COVID-19 quarantine has greedily robbed us of many things that are important to us: people we love, jobs we need, activities we enjoy. Even our experience of what remains “untouched” by the quarantine can at times be tainted. Why is this? Let’s examine some of those factors underpinning this difficult season and what we can do to shift our experience.
Interview by Leah Dixon, Copyright 2019
The ministry of a pastor in many ways is 24/7. You’re always on: Preaching inspiring sermons, leading with a compelling vision, managing effective strategic planning, building a healthy staff team, raising money, performing funerals, making hospital visits, counseling, confronting critical issues, absorbing criticism and engaging in ongoing learning. The demand is relentless.
And in our culture we idolize hard work. Many people in ministry are burning out or flaming out [moral failure]. It’s an epidemic. Over time people [in ministry] keep doing what is right, but they don’t have passion anymore. They are working out of fear. They feel stuck and wonder, What else am I going to do? I never want to just go through the motions. I want to have passion!
Laura Nagy, Copyright 2019
When you sit back and think of your well-being…what comes to mind? Your mental wellness? Emotional wellness? Spiritual wellness? Physical wellness? There are so many versions of “well-being” that we could focus on, but what if I told you that they are actually all connected? The latest research shows us that what we do with our physical bodies affects our mental state, and our mental state is deeply connected to our emotional state. Think of the feeling of mental sharpness you get after a good night’s sleep. It isn’t a coincidence!
Joe Bruni, Copyright 2019
In the Gospel of Mark, we hear the incredible story of Jesus feeding the five thousand. Leading up to this event, Jesus and His disciples were in the midst of intensive training and ministry. What did Jesus promise the disciples after a very busy season of healing and teaching? Get away and rest. Did they get it? No and yes.
In Mark 6:31, the author gives a key detail to illustrate the disciples’ need for rest: they had no leisure even to eat (ESV). This already-weary group stepped away with Jesus for rest only to be greeted by another large crowd. And what was their concern with this crowd? Send them away for food. We can’t host them.
Dr. Penny Freeman, Originally published December 2016 Sharithomas.org
List everything you think people in your life want that will bring them ultimate joy.
Try to find these items cheaper (anywhere) by checking all the search engines and local merchants within a five-mile radius.
Stop and drag out all the decorating stuff. Trim the tree to surprise your spouse. Put all the boxes away to keep house tidy.
Maintain a good attitude.
…
Guest blogger, Pastor Louis Prontnicki, Copyright 2018
Maple Glen Bible Fellowship Church
In the lean and hard years of ministry I often prayed, “Lord, would you move me somewhere else? Would you put me in a church where I don’t have to do everything, and where I can have more influence? (for your glory, of course!)” The Lord answered those prayers with a “No.” In His wise and gracious providence, he kept me as the solo shepherd of a small congregation.
The Lord is teaching me through being a solo shepherd that I am not the savior of the church. By looking to Jesus Christ as my joy and reward, I can more easily be, as the hymn writer puts it, “Content to fill a little space, if Thou be glorified.”
Bob Fair, LPC and Dave Wiedis, Copyright 2017
Many of us face challenges during the Christmas season -- whether grief, stress, remembering loved ones, dealing with painful family dynamics, and more. As we think about spending holidays with family and friends -- or entering any situation for that matter -- it helps to assess our level of "emotional capacity," defined as the maximum amount of emotional energy that we can offer.
All of us have emotional capacity, and that capacity varies given our personalities, unique situations, and relationships we are currently in. Capacity also involves our emotional health, briefly defined as our degree of self awareness and ability to feel what we are feeling.
R.E.S.T. is a tool you can use to help manage your emotional capacity. It is a healthy way to invite God into your life, to honor Him, and to realistically assess your own capacity. See yourself through the "grace-filled" eyes of Christ.
Dr. Penny Freeman, Originally published December 2016
Holidays set the bar high for crashing afterwards. We long for a feast that invites us to feel both full and at home. To enter a house feeling the welcome of belonging. To hope for laughter, warmth, joy and delicious food (that is what commercials are selling during the televised breaks during the parade after all).
To hold these feelings is to enjoy the glory we were created for in Paradise. But no matter how good your family is, there is no family or food that can live up to the expectations our souls seem to crave.
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